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Q&A: HEalthy weight loss, vegetarian on a budget?

Question by melaniecampbell: HEalthy weight loss, vegetarian on a budget?
I am a 24 y.o. female. I have a 4 yr old son. I am trying to find a diet suitable for BOTH of us (with some differences for my son) so I can lose some weight, but stay healthy. I don’t want my son to lose any weight, but I feel I need to (about 20 lbs). We are trying to eat vegetarian, and cut out as much meat as possible. AND we have to do it on a budget.
We eat a lot of yogurt, granola, tofu, veggie burgers… we already eat healthy, but we do eat a lot of convenience foods, which I want to cut from our diet. So, basically I need help finding a healthy, vegetarian, low budget easy diet. I also do not have a stove, just a hot plate, BBQ, and toaster oven… so this limits me even more. We do a lot of walking, bike riding, and stuff like that.
I’m aiming for 1600 calories daily for myself, then cutting it down to about 1400… but my son doesn’t need to lost any weight. So, if you could point me towards some good resources, I’d appreciate it!
I am in CANADA, if it matters!

Best answer:

Answer by yums
read tips and articles on vegetarian weight loss programs and some great exercises as well on this site

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Originally posted 2012-07-15 02:00:04. Republished by Blog Post Promoter

Technorati Tags: Amp, Budget, Burgers, Calories, Canada, exercises, Good Resources, healthy, Healthy Diet, Lose Weight, Loss, Tofu, vegetarian, Vegetarian Diet, Weight

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Posted by John Hocking - May 19, 2013 at 7:12 pm

Categories: Answers Tags: Amp, Budget, Burgers, Calories, Canada, exercises, Good Resources, healthy, Healthy Diet, Lose Weight, Loss, Tofu, vegetarian, Vegetarian Diet, Weight

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Posted by John Hocking - April 8, 2013 at 5:00 pm

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Posted by John Hocking - April 5, 2013 at 2:30 am

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Posted by John Hocking - March 30, 2013 at 1:30 pm

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Categories: Articles Tags: Avaprex, bundle, Challenge, Day Challenge, Ebay, Loss, Transformation, ultimate, Weight, Weight Loss

Posts tagged "Loss"

Q&A: HEalthy weight loss, vegetarian on a budget?

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